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ASSESSMENT RESOURCES

FITNESS ASSESSMENT GUIDELINES


Unit 505 [ 138 kb ] - Manage Personal Physical Fitness with Guidance V5 (Note -This Guideline can be used to assess against V6 of this Unit Standard)

Unit 7021 [ 19 kb ] - Demonstrate exercise techniques L3 C8 V3

Unit 7022 [ 47 kb ] - Demonstrate knowledge of the principles of safe physical activity L3 C8 V3

Unit 7029 [ 24 kb ] - Design an exercise programme to meet clients needs and goals L3 C6 V2

Unit 7042 [ 29 kb ] - Advise individual clients on health, fitness, exercise-to-music class L3 C5 V2

Unit 7053 [ 28 kb ] - Use fitness equipment in exercise-to-music classes L3 C4 V3

Unit 7058 [ 29 kb ] - Monitor client exercise L3 C6 V2

Unit 7059 [ 28 kb ] - Induct and support clients in a fitness activity L3 C4 V2

Unit 7062 [ 32 kb ] - Establish a personal training client base L4 C4 V3

Unit 7063 [ 41 kb ] - Implement personal training with fitness clients L4 C4 V3

Unit 13379 [ 34 kb ] - Apply motivational techniques to enhance client commitment to exercise to music classes L4 C2 V3

Unit 13384 [ 22 kb ] - Apply motivational techniques to enhance client commitment to a personal training programme L4 C2 V3

Standard Exercise Schedule A [ 77 kb ] - Standard Exercise Schedule A - 7021, 7023, 7024, 7026, 7051

Standard Exercise Schedule B [ 30 kb ] - Standard Exercise Schedule B - 7023

Standard Exercise Schedule C [ 37 kb ] - Standard Exercise Schedule C - 9809


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