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FITNESS ASSESSMENT GUIDELINES
Unit 505
[ 138 kb ] - Manage Personal Physical Fitness with Guidance V5 (Note -This Guideline can be used to assess against V6 of this Unit Standard)
Unit 7021
[ 19 kb ] - Demonstrate exercise techniques L3 C8 V3
Unit 7022
[ 47 kb ] - Demonstrate knowledge of the principles of safe physical activity L3 C8 V3
Unit 7029
[ 24 kb ] - Design an exercise programme to meet clients needs and goals L3 C6 V2
Unit 7042
[ 29 kb ] - Advise individual clients on health, fitness, exercise-to-music class L3 C5 V2
Unit 7053
[ 28 kb ] - Use fitness equipment in exercise-to-music classes L3 C4 V3
Unit 7058
[ 29 kb ] - Monitor client exercise L3 C6 V2
Unit 7059
[ 28 kb ] - Induct and support clients in a fitness activity L3 C4 V2
Unit 7062
[ 32 kb ] - Establish a personal training client base L4 C4 V3
Unit 7063
[ 41 kb ] - Implement personal training with fitness clients L4 C4 V3
Unit 13379
[ 34 kb ] - Apply motivational techniques to enhance client commitment to exercise to music classes L4 C2 V3
Unit 13384
[ 22 kb ] - Apply motivational techniques to enhance client commitment to a personal training programme L4 C2 V3
Standard Exercise Schedule A
[ 77 kb ] - Standard Exercise Schedule A - 7021, 7023, 7024, 7026, 7051
Standard Exercise Schedule B
[ 30 kb ] - Standard Exercise Schedule B - 7023
Standard Exercise Schedule C
[ 37 kb ] - Standard Exercise Schedule C - 9809
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